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From Personal Trauma to High Performance Featuring Jarrod Castillo

From Personal Trauma to High Performance Featuring Jarrod Castillo

Jarrod Castillo is a youth high-performance coach and mindset coach and he is on a mission to be the leader of the next generation of leaders. His intention is to be a hope and guiding light for aspiring youth transitioning into the next stages of life.

We discuss:

  • When it rains it pours [2:17]
  • We are [not] just grown-up children [6:14]
  • How to make it through the battle of life [8:15]
  • The importance of movement for overcoming challenges [13:09]
  • Why good clients are hungry to change [14:58]
  • The myth of balance [18:15]
  • It is as challenging as we make it [20:36]

Learn more about Jarrod at

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About the author, David Shriner-Cahn

David is the podcast host and community builder behind Smashing the Plateau, an online platform offering resources, accountability, and camaraderie to high-performing professionals who are making the leap from the corporate career track to entrepreneurial business ownership.

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