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All-Around Health: Alexander Hamilton Dunlop's Recommendations for Transformative Living

Yesteryday’s interview with Alexander Hamilton Dunlop touched on topics from diet and lifestyle to numerology, and how they can be integrated with personal development and business success. Throughout his own journey, which has traversed the two paths of spirituality and corporate dealings, Alexander has followed a passion for helping others break through challenges and undergo transformative realization. From starting a holistic health center to his current endeavor coaching business leaders, he has been influenced by both intellectual and spiritual sources. In his interview, he discussed some individuals in particular who have influenced him to continue his life’s calling:

Arul Goldman was Alexander’s first health coach, business partner, and mentor. Arul and Alexander founded SanaVita Center for Holistic Cleansing in Manhattan, which she continues to direct. Alexander credits Arul with introducing him to healthy eating and helping to diagnose his gluten intolerance. He often refers clients to her center for detox and cleansing, and to make adjustments to diet and lifestyle that are more aligned with the self. Alexander considers the elements of diet and lifestyle as critical to being strong, vibrant, healthy, and producing greater results.

Eric Levenson is a certified natural health professional to whom Alexander refers clients for nutrition support. He is also a public speaker on the topic of unleashing potential through ‘higher brain living.’

Alexander also recommends the work of self-help leaders Tony Robbins and Brendon Buchard, both of whom emphasize diet and lifestyle as key components of productivity, and a foundation for achieving peak performance.





About the author, David Shriner-Cahn

David is the podcast host and community builder behind Smashing the Plateau, an online platform offering resources, accountability, and camaraderie to high-performing professionals who are making the leap from the corporate career track to entrepreneurial business ownership.

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